Capital Hockey will be running a March Break Elite Skills Hockey Camp.

Date: March 12-15
Location:  Powerade Center
Ice time:
Morning skating session 9:15 -10:45 am
Afternoon skills session 1:15 – 2:45 pm

9:15 – 10:45 am Skating
Each morning players will work and focus on:
• powerskating and acceleration.
• stride length
• edge work
• crossovers and quick feet
• transition pivots and agility
• endurance and conditioning

10:55 am-11:30 am Stick Handling
• Players will make there way to the ball hockey court outside of the arena where they will be put through a series of stick handling drills to work on there hands.  Using tennis balls, orange ball hockey balls. Players will work on stick handling techniques while keeping there head up and increase hand speed.  If the weather doesn’t cooperate we will do this inside.

11:30-12:30pm –  Lunch

1:15-2:45pm – Skills
• Puck control, passing and shooting techniques
• Stickhandling, wrist shots, snap shots, backhand, slap shots, one timers

Cost options:
full 4 days $425
1 full day $130
1.5 hr morning on ice session only.   9:15 – 10:45 am $55
1.5 hr afternoon on ice session only.   1:15 – 2:45pm.  $55

Payment can be made by cash, cheques or email transfer.
Cheques made out to: Capital Hockey.
Email transfer to: kennysousa16@hotmail.com

Ages: 9-15
Skill Level:  AAA, AA players only

Head Instructors:
Kenny Sousa
Andrew Kalapaca
Charlie Giffen

Each player is to bring there own lunch and water bottle.
Please RSVP as soon as possible to reserve your spot as space is limited.
Capital Hockey Inc.
Phone: 905 965 3061
Email Capital Hockey

Hockey season is now underway.
For players looking to continue to develop there skating, puck handling and shooting skills, please see below Capital Hockey’s Elite fall/winter weekly Skills drop in session schedule.

These sessions are a great way for players to stay sharp and continue to develop there skating/individual skill set and at the same time gain confidence to use these skills in game situations.

Level: AAA, AA players only.

Beginning Next Week and Continuing weekly we have:

MONDAY’S at Pavilion/Everest:
4:15-5:15 pm $40

THURSDAY’S at Powerade Centre
5-6 pm. $40. Ages: 2009-2012

THURSDAY’S at Powerade Centre
6:30-7:30 pm. $40
Ages: 2008-2002

Selected Friday’s @ Canlan Etobicoke:
5:30-6:30 pm. $45

Fri February 16
Fri February 23
Fri March 2
Fri March 9
Fri March 23

Selected Saturday’s @ Powerade:
11:15 am-12:15 pm  $40
Saturday, November 4
Saturday, November 11
Saturday, November 18

For future upcoming selected Friday and Saturday session dates check the website: www.capitalhockeyinc.com or check in with me to ensure the session is running on that day.

For goalies who would like to attend it’s $10 per session. Great way to get some extra shots and ice time.

Please send me an email or text when you plan on attending.

Phone: 905 965 3061
Email Capital Hockey