Date: March 16-19
Location: CAA Centre Brampton
Morning skating session 10:00 -11:30 am
Afternoon skills session 2:15 – 3:45 pm
Each morning players will work and focus on:
• powerskating and acceleration.
• stride length
• edge work
• crossovers and quick feet
• transition pivots and agility
• endurance and conditioning
Players will make there way to the ball hockey court outside of the arena where they will be put through a series of stick handling drills to work on there hands. Using tennis balls, orange ball hockey balls. Players will work on stick handling techniques while keeping there head up and increase hand speed. If the weather doesn’t cooperate we will do this inside.
• Puck control, passing and shooting techniques
• Stick-handling, wrist shots, snap shots, backhand, slap shots, one timers
$470 full week
$140 full day
$60 am on ice only
$60 pm on ice only
Goalies are welcome to attend at no charge to get some shots and ice time.
Players who attend full day or full week will do dryland, yoga, chalk talk, in between on ice sessions.
Players are to bring there own lunch, drinks, snacks, water bottles, proper workout attire and running shoes.
RSVP by email, text or call to reserve your spot
Payment can be made by cash, cheques or email transfer.
Cheques made out to: Capital Hockey.
Email transfer to: email@example.com
Skill Level: AAA, AA players only
Head Instructors: Kenny Sousa and Andrew Kalapaca